Complimentary Medicine: A Short Primer


So just how is alternative medicine different from the mainstream drugs we take in everyday life? Complementary medicine is not as simple as taking a pill to relieve you from a back pain or a headache. The thinking behind most complementary therapies is based on the idea of homeostasis: our bodies naturally strive to maintain balance of energy. Therapy does not only aim to alleviate physical symptoms, but to promote good health and well-being. The treatment focuses on a whole set of factors related to you: environment, lifestyle, diet, and your mental, emotional and mental health.

Complementary medicine can be helpful for pain management as well as the prevention and treatment of many other illnesses. It is especially helpful in the treatment of acute and chronic ailments, such as cystitis and arthritis. Given the wide range of disciplines encompassed in complimentary medicine, certain therapies work better for particular types of ailments. For instance, herbal treatments are most suitable for bouts of asthma, digestive disorders and headaches, whilst acupuncture is most effective in relieving pain and stress from our bodies.

Relief of symptoms is not the only positive in alternative methods of treatment. They are simple and cost effective over the long run. Unlike conventional therapy, it does not rely on invasive procedures or long-term pharmaceuticals.

Due to all these benefits, many traditional clinics are now incorporating complementary medicine alongside more conventional therapies. For example, needle acupuncture is increasingly used to reduce nausea and pain associated with chemotherapy and early pregnancy. Acupressure and osteopathy are also used to enhance conventional treatments to relieve patients from all sorts of pain.

Complimentary therapies are reputed for being safe, as they are non-surgical and drug free. Medicine prescribed by complimentary treatment has fewer side-effects than conventional medicine, at least in the short-term. The danger stems more from inexperienced or untrained practitioners, than the medicine itself. For instance, a misplaced acupuncture pressure could damage your lung, and a herbal medicine prescribed by a non-qualified herbalist can toxic or even contaminated.

To always be on the safe side, it's vital you do some research of your own before choosing your complimentary practitioner. Ensure the quality, training and credential of your practitioner. Research the quality of the therapies and the safety of the techniques before agreeing to any treatment. Despite the significant progress and the wide web of regulation and licensing standards, it's always better to use your own judgement and instincts.